Healthy Meal Plans: Week 16

Healthy Meal Plans: Week 16

I was just looking at the calendar and I can’t believe it is already mid April, the year is flying by. It also means summer is around the corner, which is pushing me to really stick to my plan and eat healthy all week.  The week kicks off out with Sweet Potato and Spinach Egg […]

Healthy Meal Plans: Week 15

Healthy Meal Plans: Week 15

If you can’t tell, I was really craving take out and restaurant mesls when I put together this week’s menu. There are tacos, pizza, chicken enchiladas, creamy pasta, and an Asian chicken dish that we love more than takeout all in one week. It starts out with Greek Yogurt and Flax Pancakes, Cranberry and Almond Chicken […]

Healthy Meal Plans: Week 13

Healthy Meal Plans: Week 13

I am so excited for this week’s meal plan. There are so many yummy recipes and some good, hearty comfort food for everyone dealing with never ending snow. It starts out with Baked Strawberry Banana Oatmeal, Margherita Pizzas, and Slow Cooker Sesame Ginger Chicken with Sesame Green Beans. Monday brings Cheesy Skillet Gnocchi with Veggies […]

Healthy Meal Plans: Week 12

Healthy Meal Plans: Week 12

This week’s meal plan is packed with some amazing dishes. It starts out with Southwest Black Bean Egg Muffins, Crunchy Thai Chicken Salad, and Slow Cooker Apple BBQ Turkey. Monday brings Broccoli Macaroni and Cheese and Tuesday is Easy Skillet Pork and Peppers. Wednesday is Hoisin Beef and Cabbage and Thursday is One Pot Lemon Garlic […]

Healthy Meal Plans: Week 7

Healthy Meal Plans: Week 7

Can’t wait to dig into this week’s meal plan! It’s filled with recipes that are packed with flavor, easy to make, and some family favorites we have been making for years. A few favorites include the Buttermilk “Fried” Chicken (perfect for Valentine’s Day), Slow Cooker Tomato Balsamic Chicken, Italian Salmon with Tomato Basil Salsa, and […]

Healthy Meal Plans: Week 6

Healthy Meal Plans: Week 6

So excited about this week’s meal plan! It’s got all kinds of yummy meals and some tried and true favorites like the Slow Cooker Balsamic Beef and the Protein Packed Banana Oat Pancakes. Want to try a free meal plan? Click here to download a free one week meal plan. Here are some of the meals […]

Healthy Meal Plans: Week 5

Healthy Meal Plans: Week 5

Last week’s comfort food kick continues this week with recipes you are sure to love. From Slow Cooker Banh Mi Pork to Salsa Verde Turkey Tacos to Baked Blueberry Banana Oatmeal, you won’t want to miss a single dish. Want to try a free meal plan? Click here to download a free one week meal plan. […]

Healthy Meal Plans: Week 4

Healthy Meal Plans: Week 4

With all the cold weather, this week’s meal plan brings some classic comfort food with a healthy kick. There’s an amazing Slow Cooker Lasagna Soup, Pork Chops with Homemade Applesauce, Sausage with Tomatoes over Polenta, and even some Baked Chicken Fajitas. Want to try a free meal plan? Click here to download a free one […]

Healthy Meal Plans: Week 3

Healthy Meal Plans: Week 3

Get ready for some delicious meals! As we head into the third week of the new year, it’s an easy time to start losing steam when it comes to healthy living goals. That’s why this week I packed the menu with tacos, homemade Asian take-out, breakfast quesadillas, burgers with crispy onions, and more. Believe me! […]

Healthy Meal Plans Week 51

Healthy Meal Plans Week 51

As the holidays quickly approach for many people, use this week’s meal plan to both save time and stay on track. Knowing what’s for dinner every night can make this busy time of year easier plus you will feel good about what you are putting in your body. Here’s some of what you’ll find in […]

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